IF YOU KNOW YOU KNOW.

We just did a lil upgrade to our wellness routine. Added some geranium, lemon, and pine.
If you know - you know. Maybe head over to pub med and pop in geranium and lemon. :) Then go run run runnnnn and add it to those rollers! I shared my fave recipe below for ya.

There is a lot going on in the world right now. A lot of “new” in terms of medical stuff. And some women are noticing changes in their cycles. Could it be related? I don’t know, but I sure as shit think we should be studying it, and not discounting other women’s lived experiences. I don’t think we should be writing it off as a coincidence.

I will never live in a bubble, or segregate myself from other people because of the medical choices they make for their own health. I believe we have a responsibility to care for our own bodies, and make decisions that are best for us.

We have been using a LOT of Pine, and really all and any tree, essential oils around here. If you hop on the good old DuckDuckGo and plug in some key words, you’ll find some really interesting research on pine needle tea and essential oils, and the compounds they contain. I haven’t dipped into the pine needle tea yet, but I am using all the tree oils I can.